Edward John
May 31, 2022

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I think the longest I've fasted was 36 hours - from dinner in the evening of day 1 through to breakfast on the morning of day 3. I've heard that it's best not to fast for more than a few days without being monitored.

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Edward John
Edward John

Written by Edward John

Sometimes my inside is full of sunshine 🌞 edwardjohnwritesATgmailDOTcom

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