May 31, 2022
I think the longest I've fasted was 36 hours - from dinner in the evening of day 1 through to breakfast on the morning of day 3. I've heard that it's best not to fast for more than a few days without being monitored.
I think the longest I've fasted was 36 hours - from dinner in the evening of day 1 through to breakfast on the morning of day 3. I've heard that it's best not to fast for more than a few days without being monitored.
Sometimes my inside is full of sunshine 🌞 edwardjohnwritesATgmailDOTcom